Hi, Thank you for stopping by, Im Jenny Weaver.
I’m a mama, professional trainer and wellness consultant. I have worked in the wellness and fitness industry for over 13 years. Throughout my time in this space I have learned how to simplify health and wellness. I’ve learned how to customize it to fit into anybody’s life no matter what the circumstance. It doesn’t have to be expensive or complicated. Your body will ‘heal itself by itself’ if given the right environment. I am here to do that. I’m here to help you realize your strongest, highest potential for health and your most embodied self. I believe that health is not a destination, but a journey of self-discovery, self-empowerment, & self-love. Together we will elevate your mind, body and spirit to its fullest potential no matter what season of life you’re in.
My Experience:
I’ve been a professional fitness trainer for over 13 years. My work has evolved through Pilates, Yoga, HIIT, Strength training, Prenatal and Postpartum rehabilitation.
Alongside my exercise profession I am a certified wellness consultant. I have been helping people lose weight, decrease inflammation, heal their microbiome and their gut, implement simple daily detoxification protocols, create mindfulness practices, navigate proper supplementation without spending hundreds or even thousands on supplements and empowering people in their body, mind and spirit. YOU can do this. We all need community and connection… we were never meant to do this alone.
My Approach:
I am passionate about unlocking the body’s natural healing abilities. My practice is characterized by a focus on the individual; as I always say, “it’s not one-size-fits-all.” I work with each client to create a wellness plan designed to enhance every aspect of life. Together we will empower you with tools for proper nutrition, exercise, lifestyle, habits, meditation, whole food supplementation and detoxification to achieve your goals.
Certifications:
Certified Pilates Instructor
Certified Health Coach
Certified Nutrition Specialist